Perfection, or Fun?

Perfection, or Fun?

Listen to Gayle reading the blog aloud. Hello my friends, In the United States, we’re about to celebrate Thanksgiving. Like many, I’m mixed about this holiday. It’s rooted in violence and deep suffering, but when I was a child, it was my absolute favorite. Our...
I’m in My Lungs. How about You?

I’m in My Lungs. How about You?

Listen to Gayle reading the blog aloud. Hello my friends, I’m delighted to share a nugget of nourishment from my professional friends at the Nazrudin conference, which I attended last month. Nazrudin is an annual gathering of like-minded souls in financial planning....
Here Now…  here. now. A Tribute to Laura

Here Now…  here. now. A Tribute to Laura

Listen to Gayle reading the blog aloud. Hello dear people, I’m slowing to the whisper of here now. Laura Divine, one of my cherished teachers, left her physical body on August 12. For two-and-a-half years, she met her prolonged illness with utmost grace and practice,...
Unconditional Positive Regard

Unconditional Positive Regard

Listen to Gayle reading the blog aloud. Hello my friend, Unconditional positive regard. Whisper this phrase slowly and let the meaning deepen. Unconditional positive regard. What do you notice?Do thoughts arise? (that’s hard, rare, yeah, in what reality)Are sensations...