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Do you know that solidifying creates suffering?

I wonder…

Life is a martial art. Whether we are practicing karate, qigong, typing at the computer, or unloading the groceries or sitting on the couch, the lower dantian, the core of the belly, is the root of the tree of life in the human body. In martial arts, the lower...

What are your beautiful money questions?

I wonder…

Do you embody Money JOY? I wonder… This month in my MoneYoga series our theme is Money J O Y.  In our investigating stage, we are seeing the ways we separate money from our life.  Pain emerges when we create separation in our relationships and this includes our...

It’s Spring Break! Are you vacationing? I wonder… Spring break conjures up memories from my college years and travel to the beaches of Florida. While similar trips are no doubt in the works for current day coeds, I am perfectly content, no ecstatic, to be...

Are your income taxes filed? I wonder… Well not really. I do not wonder if your taxes are filed. But if filing your taxes by the April 15th deadline (versus extending until October) gives you relief, I hope they are filed.  Whether you owe taxes or are receiving a...

If you have been reading recent columns you are aware that we are exploring the field of Somatic Finance™, a new territory of study and practice connecting the brilliance of the mind with the integrity of one's body center, through the compassion of the heart. In...

Do you know money is not separate? I wonder… For years in my conversations with clients I have expressed the truth that money is not separate from every other aspect of life. Money offers us an opportunity for growth and development as it opens the door to some of...

The simple move is open. How do you make it hard? I wonder… Sometimes in situations, money in particular, we make matters worse by holding tight to an idea or belief. (e.g. “I will never be able to save enough.” “Money inequities are unfair.”) The belief is clouded...

How does nature generously provide? I wonder… In our area we have experienced a LOT of winter. I am not complaining, rather looking at the way that nature is consistently generous with life.  Nature, which asks for nothing, generously provides and exemplifies...