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How in touch are you with service and value for others?

I wonder…

When others suffer, particularly far away, what’s your inspiration?

I wonder…

What is your most recent delight… at no cost? I wonder…

When you are grumpy or stressed, what is your favorite drift? I wonder …

This might be your best invitation all month, maybe even of the year, because life is experienced in your body - nowhere else! All too often we treat our bodies with less than loving care. It is more often neglected, and at worst, disdained. As I progress in my...

When making investments with your resources, do you consider multiple generations? I wonder…

What’s the best approach for wisdom, formal education or experience? I wonder…

What is liberation to you? I wonder…

What’s your response when your instructions manifest the polar opposite outcome? I wonder…

Balancing: being fully in, and with life. Matching experience with expression is an effective practice of balancing named by Gay and Kathlyn Hendricks, masters of somatic integration. To sustain an embodied balance, for every life experience, there will be an inseparable expression. When experience doesn't unify with expression, because we have not been fully present, we "go off"