by Gayle | May 4, 2015 | Blog
Last night I had dinner with a sorority sister from college. I last saw her three decades ago. Timeless connection is stunning. She looked, walked, talked, and moved the same: gorgeous, bubbly, slender, radiant. In her sharing, one clear sentence after another, she...
by Gayle | Apr 23, 2015 | 5-Minute Try It
PURPOSE: To taste the edge of what is next and sense now & next in a whole new way, opening the way for Bronze Medal Mastery. Minute one: Bring to mind an activity you presently enjoy. (e.g. fishing, golfing, playing tennis, knitting, cooking) Minute two: Reflect...
by Gayle | Apr 6, 2015 | Blog
Inspired by a lecture from Sarah Lewis, author of The Rise, a friend shared with me a new view of mastery. Mastery is not success, but as Ms. Lewis offers, a confident pursuit. The attainment of the Gold medal does not represent mastery; it indicates success. Nor is...
by Gayle | Mar 23, 2015 | 5-Minute Try It
PURPOSE: To develop your capacity to turn off the Screaming Noise and Listen to the gentle whispers of your own wisdom. Minute one: Be awake to the screaming money noise – of this moment. Minute two: Fully aware of the noise, what center in your body (head,...
by Gayle | Mar 2, 2015 | Blog
Does this action feel familiar to you? Fed up with junk email, even with a fully operating “junk filter,” spending hours unsubscribing from emails? Then within a few weeks it seems that the proliferation of junk mail is back? At most, 10% of the electronic...
