Blog
It’s Been A Year… two weddings and a funeral
There’s a movie by that name, right? Two Weddings and a Funeral? No, it’s Four Weddings and a Funeral. But still, how fascinating to live as a movie, or part of one. Perhaps that statement is more poignant and profound than meets the eye. Moving our attention...
Don’t Just Stand There. Do something.
Three decades ago, my spouse and I married. Some moments feel like an eternity. Some moments feel like yesterday. Time has a special way of playing with our mind and memories. One such memory is indelibly marked with humor, humility, and horror… Let me share. On...
What Matters Most
Today I was challenged, by a long-time friend and colleague, to reveal… • What matters most to me about Somatic Finance, my motivation for giving time and energy to this work, and, • Intimate and personal feedback from recipients of my work over the years. One way...
Meet Donald, a Somatic Chef
Last week I attended an intimate meditation retreat with my somatic meditation community. Treated daily to three fresh, simple, delightfully nourishing meals made by Donald, we quickly fell in crush. He promised that the food would be good, and good food supports...
It won’t be Perfect, but it will be Better
08/08/2019 Six months ago, a dear friend who lives thousands of miles away, a gifted potter who began her passion later in life, sent me two gorgeous pieces. The five-inch green square and three-inch blue rectangle sat on my desk receiving my admiration. One day...
Somatic Integral Mastery
07/11/2019 Last week a seven-month coaching engagement closed with a gorgeous completion conversation. I had the unique pleasure and honor of serving as a coach for another Master Integral Coach®. This engagement was a reminder of how much growth is possible when...
Life Weaves
06/13/2019 It started with a desire to walk by the ocean. I then discovered the only ocean-walkers were golfers enjoying an 18-hole round of golf. Satisfying my desire for a trip to the ocean, I invited a friend on a lunch walk to the beach. The walk was lovely,...
Dynamic Flow.
05/09/2019 Prior to April 10, I would have sworn I was well-practiced in flowing with the unknown. Then, on Wednesday, April 10, my father fell, and I was on the earliest direct flight from Boston to Tampa. He did not recover from the injury to his state of health....
Love. Appreciation. Gratitude.
04/11/2019 Love, appreciation and gratitude come alive only when activated and experienced in the body. Otherwise, they are roaming concepts. Concepts don’t support authentic connection so don’t bother trying, unless you find your body. In my somatic practices,...
Wisdom Includes the Body
03/14/2019 Knowledge is acquired by grasping things. Wisdom is acquired by something grabbing us. ~ Brother David Steindl-Rast The above quote came to my attention as I searched my files and folders for something else. Does that spontaneous strategic sidetrack ever...
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