by Gayle | Nov 26, 2013 | Blog
Are you practicing the healing gifts of gratitude? I wonder… Staying with the theme of inexpensive ways to sustain vibrant health, I offer a timeless treasure: gratitude. Millions of dollars are spent each year trying to alleviate tension and be happier. The...
by Gayle | Nov 18, 2013 | Blog
Are you ready for another inexpensive health sustaining practice? I wonder… You have heard and perhaps indulged in an alternative therapy called Reflexology, an ancient practice of applying pressure to the hands and feet. I will not enter the debate on the efficacy of...
by Gayle | Nov 11, 2013 | Blog
What are the simple and inexpensive ways to sustain vibrant health? I wonder… You would need to be living on another planet to be in the dark about health care, our nation’s current challenges and general ways to remain healthy free of colds. To live a prosperous...
by Gayle | Nov 4, 2013 | Blog
These two simple expressions can be the salve for healing and opening gateways to growth and well-being. I say can be, only if they are delivered from the heart. I describe expressions from the heart in my stories below. The same words offered in the grip of reaction...
by Gayle | Nov 4, 2013 | Blog
Do you maximize your joy of water? I wonder… Reading this question may cause your eyebrows to furl. (What is she talking about now?) This morning I embodied – really digested beneath my bones – the love of water. You probably know that our body is made up, on...
by Gayle | Oct 28, 2013 | Blog
Do you recycle Halloween outfits? I wonder… One of the best investments we ever made was a dinosaur Halloween costume for our daughter when she was five. Many days over the next few years she donned that outfit and played and played. Still in good shape, it became a...
