by Gayle | Aug 9, 2022 | Blog
Listen to Gayle reading the blog aloud. Just sayin’, Just howling, Just stomping my feet! Hello my friends, I’m a bit feisty today as I bring you a very lively conversation I CONTINUE to have with my beloved. He repeatedly substitutes the word sufficiency for...
by Gayle | Jul 13, 2022 | Blog
Listen to Gayle reading the blog aloud. Hello my friend, Unconditional positive regard. Whisper this phrase slowly and let the meaning deepen. Unconditional positive regard. What do you notice?Do thoughts arise? (that’s hard, rare, yeah, in what reality)Are sensations...
by Gayle | Jun 9, 2022 | Blog
Listen to Gayle reading the blog aloud. Hi Fabulous! What’s happening? Excellent, impeccable, precise, planning is important. Right? Planning makes us feel ok. Heck, planning makes us feel great. Sometimes planning spills (see pun later) into over-planning, and we...
by Gayle | May 11, 2022 | Blog
Listen to Gayle reading the blog aloud. Hello Yummy You, Matches, little boxes of matchsticks used to light candles and fires, offered me a potent discovery of muscle building and being met. In my moving, packing, cleaning out of family home intensity (you may recall...
by Gayle | Apr 13, 2022 | Blog
Don’t run, go slowly, it’s only to yourself that you have to go!Go slowly, don’t run, for the Child of yourself, just born and eternal cannot follow you.~ Juan Ramón Jiménez Listen to Gayle reading the blog aloud. Recently a friend gave me my guffaw for the day. We...