Unconditional Positive Regard

Unconditional Positive Regard

Listen to Gayle reading the blog aloud. Hello my friend, Unconditional positive regard. Whisper this phrase slowly and let the meaning deepen. Unconditional positive regard. What do you notice?Do thoughts arise? (that’s hard, rare, yeah, in what reality)Are sensations...
Over-Planning, the pluses and pitfalls

Over-Planning, the pluses and pitfalls

Listen to Gayle reading the blog aloud. Hi Fabulous! What’s happening? Excellent, impeccable, precise, planning is important. Right? Planning makes us feel ok. Heck, planning makes us feel great. Sometimes planning spills (see pun later) into over-planning, and we...
BabySteps, The New Pace of Power

BabySteps, The New Pace of Power

Don’t run, go slowly, it’s only to yourself that you have to go!Go slowly, don’t run, for the Child of yourself, just born and eternal cannot follow you.~ Juan Ramón Jiménez Listen to Gayle reading the blog aloud. Recently a friend gave me my guffaw for the day. We...