Blog

The rocking chairs are gone. My brother swiftly removed them once we finished our “second-round picks.” This is the dismantling process of my parents sixty-five-year marriage and fifty-plus years in the same home—built with my mother’s creative juices and my...

Listen to an audio recording of this blog post. Mondays are the hardest. Friday arrives with a deep relief.Tuesday mojo returns.Wednesday work flows.Thursday cranks along early in the day… and weakens in afternoon anticipation.Saturday and Sunday… savoring...

We are all familiar with the ripple effect of a pebble in a pond. As I write, and you read (I imagine), an image appears. The center of a pristine, elegant, natural pool hatches delicate ripples, ignited by the toss of a perfectly round-shaped rock. The ripples are...

A grounding principle, or primary tenet, or essential gateway of Somatic Finance is sufficiency. You have read about it from me many times. Sufficiency is not really a thing, a tangible result, or an achievement. It is a way of being in our...

Hello Friends, Four days ago I was told I was difficult. Coming to the end of a small two-bedroom cottage renovation project, on the heels of—four exhausting ten-hour days clearing my mother’s paper files and documents,on the heels of—both parents dying eight...

I asked, do the tears ever cease?My teacher responded, does the rain ever stop? With my recent blog, I offered a new one-minute water practice as an unending invitation to become intimately and resourcefully connected to the fluidity of water, an element that has...