PURPOSE: Open our awareness to our similarities rather than differences. We are much more like each other than different. When we recognize viscerally our similarities, the ability to make progress together – particularly around money – expands. Minute one: Recognize...
Today I was challenged, by a long-time friend and colleague, to reveal… • What matters most to me about Somatic Finance, my motivation for giving time and energy to this work, and, • Intimate and personal feedback from recipients of my work over the years. One way to...
Last week I attended an intimate meditation retreat with my somatic meditation community. Treated daily to three fresh, simple, delightfully nourishing meals made by Donald, we quickly fell in crush. He promised that the food would be good, and good food supports our...
PURPOSE: To build awareness about the concept of sufficiency and engage a somatic practice that leads to embodied sufficiency. Minute one: State the word – Sufficiency – out loud several times in different tones and inflections. Notice how sufficiency feels in your...
08/08/2019 Six months ago, a dear friend who lives thousands of miles away, a gifted potter who began her passion later in life, sent me two gorgeous pieces. The five-inch green square and three-inch blue rectangle sat on my desk receiving my admiration. One day last...
