It’s All Good… Um, Really?

It’s All Good… Um, Really?

Listen to Gayle reading the blog aloud. Hello my friend, It’s all good. This is what a friend frequently said after we had deep, true, uncomfortable conversations. It’s all good. The sentence softened surprise sore spots and popped us back to our gentle happy place. I...
What is Somatic?

What is Somatic?

Listen to Gayle reading the blog aloud. Hello dear friends, happy Summer! Recently, a friend asked me if I would use another word instead of somatic when talking about Somatic Finance. She isn’t the first person to push back against the word as complex, or abstract....
Are You On a Journey or a Quest?

Are You On a Journey or a Quest?

Listen to Gayle reading the blog aloud. Hello my beautiful friend, Before you answer, let’s clarify this — a Journey and a Quest aren’t the same. A coaching colleague put it this way: A Journey takes us along a path to a specific goal or outcome. A Quest doesn’t...
Have you had your vaccine?

Have you had your vaccine?

Listen to Gayle reading blog aloud. Hello my friend, Take a breath. My question may have stirred up some stuff. It is not my intention to cause you discomfort. At least since January, most of us have been on pins and needles, saturated in fear, confusion, uncertainty,...
How do you relate to “What If” and “What Is”?

How do you relate to “What If” and “What Is”?

Listen to Gayle reading the blog aloud. Hello, my friend. Let’s play. Last week I watched a lively conversation between authors Anne Lamott and Glennon Doyle. They were discussing Anne’s new book, Dusk Night Dawn: On Revival and Courage. The writing could not be more...